19 Jul 2015

Ten tips for making a great impression.

First impressions of people and places are given and received. What was your first impression of the place you have chosen to live? Learn of others' frist impressions and how you can increase your chances as an immigrant of having the best first impressions.
Read more in the Newsletter 12.
Let us know your experiences by commenting below.

17 Jun 2015

Ten solutions for repatriate blues

  Are you returning to your homeland, thinking of returning or have returned? This will help you. There are many reasons for returning to your homeland. An immigrant may have been disappointed in their life in their adopted country. They or their partner may be so unhappy, homesick or isolated that they feel they need to return. An expat or spouse may feel the need to return or have to return. Whichever the reasons for returning to your homeland, the return is not always the way you think it will be.

Experiences

  In Debra Bruno's  Wall Street Journal article, Repatriation Blues: Expats Struggle With the Dark Side of Coming Home, she delightfully summarises experiences of people and children coming home. My favourite is the following: "Expats need to know that the toughest assignment of all might be coming home. “Send me home?” asks Ms. Pascoe. “It’s easier to go to Bangkok than to repatriate in Vancouver.” You can also listen to Debra's podcast interview with The Bittersweet Life. 

  The Repatriation Process blog from Internations explains more on the danger over-telling your anecdotes from your time overseas.

22 May 2015

Immigrants are like trees, and this is not a knicker fetish!


How are immigrants like trees? What do you need to prune when you migrate? What is our underwear drawer telling us? How to get help and increase your support networks, and more on goodbyes. All this and more in the Newsletter 11.


14 May 2015

Ten ways to make goodbyes easier

I have written three blogs on saying goodbye. In these blogs I divided up the ten tips with more information, (links below) but here they are in pure point form for those of you who enjoy summaries.

  1. Decide on what is best for you and the people you are leaving. Long goodbyes aren't necessarily
    easier. Overseas Emigration blog says,
    "A friend gave me great advice about leaving and going to the airport. They suggested I say goodbye to my family at home and then ask a best friend to take me to the airport; to say your goodbyes to close family members at the security gate is just too emotionally charged."  
  2. Having been through many airport goodbyes, I now tend to limit the time at the airport to a cup of coffee, I have not been in the frame of mind to shop or browse with the people I am about to leave. 
  3. If the goodbye has felt rushed and chaotic, if you are the one leaving, you have the privacy of a long plane journey to feel sad.
  4. Be honest with your goodbyes. Say what you feel and when it comes to the final parting, don't draw it out. You have to part sometime. In Wikihow method two, long term goodbyes suggest being brief and sincere. 
  5. Offer a memento, a photo, a card, a souvenir of your time together. It may be worth giving the gift before the airport. A metre tall cuddly toy may not be welcome at the last moment. Great for cuddling but it may not fit in the baggage plans of the person leaving. Smaller items need thought through too. I once had to turn down a goodbye gift because it didn't meet airline safety specifications.
  6. If you are visiting your homeland or your loved ones are visiting you, toast the goodbye in a place that you enjoy being in, one that you can have good memories of. A last meal, a pleasant walk. Talk over some of the good times you have had.
  7. Realise that in the build up to saying goodbye, there maybe anxieties or unusual behaviour. Either party is upset at the prospect of loss and this may be shown in being easily irritated or angry. Be aware that the anger is not directed at you but at the situation. Perhaps suggest that it is a tense time for you both. Be gentle with each other. Read more from Swedish Psychologist Dr Julie S. Lungdren and the first half of the  article "How to keep the 'good' in goodbye in the Wall Street Journal
  8. Make a tentative arrangement for when you will see each other or contact each other again, even if it is not certain, it gives you a connection to hold onto.
  9. Be aware of PLT - Pre leaving tension. Not just the behaviour as in tip 7 but the tensions and tears beforehand. Read more here, part of Chapter 7 of The Emotional Challenges of Immigration
  10. Goodbyes are part of life's progression. You have to say goodbye to stages of your life to make space for new experiences, new people. Embrace the change.


More information in these blogs Goodbyes, Part 1Part 2Part 3

15 Apr 2015

Ten tips for easier goodbyes part 3

This post has the last of the tips on making goodbyes easier. Tips 1-3 are here and 4-7 are here. These previous posts include links, quotes and anecdotes about goodbyes.

I would love to read your experiences of goodbyes. All comments are welcome at the bottom of this or the previous posts.

Ten tips for easier goodbyes continued..

8.     Make a tentative arrangement for when you will see each other or contact each other again, even if it is not certain, it gives you a connection to hold onto.
9.     Be aware of PLT - Pre leaving tension. Not just the behaviour as in tip 7 but the tensions and tears beforehand. Read more here, part of Chapter 7 of The Emotional Challenges of Immigration
10.   Goodbyes are part of life's progression. You have to say goodbye to stages of your life to make space for new experiences, new people. Embrace the change.






Goodbyes have to be part of our life to move to a new stage. A toddler has to say goodbye to being carried everywhere. Having emigrated, we have to embrace change and say goodbye to some of the familiar. We have to accept there are parts of life that we have to say goodbye to; easy access to our loved ones, cultural celebrations the way we remember them, we may even have to say goodbye to some of our plans or expectations when we discover the plans and expectations don't fit into our new environment.

For those who have been through emigration, the people you love in your homeland will have found the prospect of you leaving difficult. Parents and friends have to let you go. Those you love have to let go of access to you too. As an immigrant of nearly thirty years, I am now having to say goodbye to my children as they have leave home.
My son went overseas last year, and two daughters have gone to university. Each occasion has been sad, but also exciting as I anticipate their adventures ahead. I am fortunate that they are leaving for such positive reasons.

I handed  over my first adult-child to life’s rich pageant a few years ago. As the time to say goodbye approached, we embraced eagerly and I